Shoulder Pain and Frozen Shoulder Treatment at Health Leaf Clinic

Shoulder pain is a common condition that can significantly impact daily activities and overall quality of life. If left untreated, it can lead to reduced mobility and chronic discomfort. At Health Leaf Clinic, based in Janakpuri, we specialize in the assessment and treatment of shoulder pain, including frozen shoulder, providing comprehensive care to ensure effective treatment and long-term relief.

Understanding Shoulder Pain

Shoulder pain can vary in intensity, ranging from mild discomfort to severe pain that limits movement. Various factors, including injuries, overuse, and degenerative conditions, can contribute to this pain. Chronic shoulder pain may indicate an underlying issue, making it important to consult with professionals for proper diagnosis and treatment.

Common Causes of Shoulder Pain

The shoulder joint is a complex structure that allows for a wide range of motion but is also susceptible to various issues. Common causes of shoulder pain include:

• Rotator Cuff Injuries: Injuries to the rotator cuff muscles or tendons can cause pain and limit mobility.
• Frozen Shoulder (Adhesive Capsulitis): This condition leads to stiffness and pain in the shoulder joint, restricting movement.
• Shoulder Impingement: When the shoulder blade rubs against the rotator cuff, it can cause pain and discomfort.
• Arthritis: Conditions like osteoarthritis or rheumatoid arthritis can lead to chronic shoulder pain due to inflammation in the joint.
• Bursitis: Inflammation of the bursa (a fluid-filled sac) in the shoulder can cause pain and swelling.
• Tendinitis: Inflammation of the shoulder tendons can result in pain, particularly during movement.

Symptoms of Shoulder Pain

Shoulder pain can manifest in various ways, depending on the underlying cause. Common symptoms include:

• Pain in the shoulder joint or surrounding area
• Stiffness or reduced range of motion
• Pain that radiates down the arm
• Weakness in the shoulder or arm
• Swelling or tenderness in the shoulder
• Difficulty sleeping on the affected side

If you are experiencing any of these symptoms, seeking professional evaluation is important. Early diagnosis and treatment can help prevent the condition from worsening and provide relief from pain.

Treatment Options for Shoulder Pain

At Health Leaf Clinic, we offer a range of physiotherapy treatment options to address shoulder pain. After a thorough assessment, your treatment plan may include:

1. Physical Therapy: Customized exercise programs designed to strengthen shoulder muscles, improve flexibility, and restore range of motion. We use graded exercises with Therabands and follow specific shoulder rehabilitation protocols to ensure quicker recovery.
2. Electrotherapy: Techniques such as TENS (Transcutaneous Electrical Nerve Stimulation) and ultrasound therapy can help alleviate pain and promote healing.
3. Manual Therapy: Hands-on techniques to relieve pain and restore movement in the shoulder.
4. Heat and Cold Therapy: Applying heat or cold packs can help alleviate pain and reduce swelling in the shoulder.
5. Lifestyle Modifications: Recommendations for ergonomic adjustments and lifestyle changes to prevent recurrence of pain.

Why Choose Health Leaf Clinic for Shoulder Pain Treatment?

Health Leaf Clinic is committed to providing high-quality care for shoulder pain and frozen shoulder. Here’s why patients trust us:

• Comprehensive Evaluation: Our physiotherapists conduct thorough assessments to accurately diagnose the cause of your pain.
• Patient-Centered Care: We prioritize personalized treatment plans tailored to each patient’s unique needs.
• Holistic Approach: We take a comprehensive view of your health to ensure optimal treatment outcomes.

Conclusion

If you are seeking relief from shoulder pain or frozen shoulder, contact Health Leaf Clinic today. We are committed to helping you regain mobility and improve your quality of life.  Online and offline physiotherapy session available. Don’t let pain limit your daily activities—schedule an appointment with us today!